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The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Debut author Nicole Perry, takes her listeners on an incredibly thought-provoking journey after discovering some health challenges of her own through her simple journeling process. She had to heal her own body from the inside out, and in her debut book, I Am on a Love Diet, Nicole reveals how she was able to organically shift her mindset and create a sustainable diet she could easily live with—simply by feeding herself more love.

This essential guide offers invaluable insights into the complex world of narcissistic personalities, empowering you to recognize, understand, and effectively manage your interactions with narcissists—whether in your personal life or at work.

This story is not that of numbers on a scale, but of invisible struggles, of silent victories and defeats that only the echo of a soul can measure, an exploration of the depths where food, emotions, and the ardent desire for peace reside.

Euphoric Misery is a compelling memoir that takes listeners inside the life of an all-American entrepreneur, father, and husband navigating the challenges of bipolar II disorder. This deeply honest and inspiring account offers a rare glimpse into the triumphs and trials of building a successful business while battling mental health issues.

From the best of Episodes of Blogtalkradio. To the newest of KPHRED Radio radio shows. Listen to live shows and call in at 1-724-9kphred. Learn More https://kphred.com. We are saddened at the demise of Blogtalkradio at the end of Jan 2025. We wish all of the employees future success.

In his latest book, Essays, best-selling author Thibaut Meurisse shares his insights on a variety of topics such as success, happiness, money, personal development and the meaning of life. He raises questions, shares frameworks, and offers tools to help readers figure out how to make the most of their life.

Imagine being able to effortlessly talk to anyone, anytime, and anywhere, without feeling like you're putting on a show. No more awkward silences, no more forced small talk, and no more feeling like an outsider in social situations. This book reveals the secrets to unlocking your inner confidence and naturally connecting with others, banishing your fear of small talk and turning awkward silences into meaningful conversations. You'll learn how to build lasting relationships and master the art of socializing, from mirroring and open-ended questions to active listening and storytelling.

Struggling to Get Dates? Tired of Being Ignored Online? This Book Will Change Your Game—Even If You’ve Never Used Instagram Before. If you’ve ever stared at your phone, wondering why women won’t reply, why you keep getting left on “read,” or why dating apps seem to work for everyone but you—listen up. You’re not the problem. Your strategy is. And it’s time to fix it. From DM to Date: The Instagram Dating Guide for Men is more than just a guide—it’s your blueprint for turning Instagram into the most effective dating tool you’ve ever used.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

Sie haben eine idiopathische Epilepsie! Diesen Satz hörte ich 2024 das erste Mal, als ich in einer Epileptologie war und auf Herz und Nieren untersucht worden bin. Auren, myoklonische, atonische, tonische und viele weitere Begriffe waren für mich erstmal Neuland. Nur was genau bedeutet das nun? All das erfahrt ihr in meinem Podcast, wo ich euch vom ersten Anfall bis hin zu den Untersuchungen in der Klinik mitnehme!

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L'amour devrait être au coeur des relations. Pas la souffrance. Ce podcast est à destination de toutes celles et ceux qui s'oublient dans leurs relations aux autres par peur de finir seul(e)s ou de ne jamais rencontrer la bonne personne. Blessure d'abandon, dépendance affective, relation toxique seront des mots qui résonneront peut-être pour vous. Je suis Emilie Leduc, ex-dépendante affective repentie. À travers la psychothérapie et le coaching, j'accompagne celles et ceux qui sont fatigué(e)s de vivre des relations destructrices et qui aspirent à plus de sérénité. Je leur donne ...

The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your style, how to create your unique style, how to create your own capsule wardrobe and much more. Join host Sarah Banks as she shares weekly tips and strategies to help you create your own zone of peace, the sweet spot where the inner you, who you know you are on the inside, meets the outer you, how you want to show up in your own life. Don't miss this opportunity to stop settling for dull and become the heroine of your own life.

Have you ever wondered why some people spend days or weeks at time off the grid, carrying 50+ pound of gear through the woods in pursuit of game animals or to sleep on another mountain summit? Or maybe you've met someone with an intense interest in archery or hiking? Join in for discussions on ways that we experience the outdoors and how it can provide in more ways than one!

*･゜ﾟ･*:.｡..｡.:*･'🥂'･*:.｡. .｡.:*･゜ﾟ･* 今日も一日頑張ったあなたへ、癒しのひと時を。 湊望のみなトーク お疲れラジオ。 「おかえりなさいませ。 今日も一日お疲れさまでした。」 ここはとある路地地下のカクテルバー… お届けするのは毎日を頑張って生きているあなたへ贈る、 華やかだけども落ち着いた夜のラジオ番組。 毎回1通のお疲れお便りをご紹介して、あなたの疲れを癒します。 お仕事で疲れ果ててベッドにダイブ...

Our Daily Bread is a podcast for believers of Christ Jesus, and those that would like to have a better relationship with our Father, God. Each episode the host, Jon Speaks, will discuss how modern times still relate to scripture from the Bible, and how we can utilize God's word to lead better lives on our daily walk of faith.

The Level Up Guys was created to help people improve their overall well-being by addressing mental, emotional, and physical health in a holistic, approachable way. We believe everyone has the capacity to "level up" in life, and our goal is to provide actionable insights, resources, and real-life wisdom to support that journey. Whether it's through sharing professional advice, life lessons, or fostering meaningful conversations, we aim to empower our audience to build strength—inside and out—and achieve greater happiness and balance in their daily lives.

Do you suffer from anxiety, depression, or another mental illness? Overcome is a mental health podcast geared towards people who suffer from anxiety and depression. A safe place for your story to be told.

Welcome to The Energy Effect – where science meets soul to bring you actionable strategies to unblock your 7 energies, spark flow, and achieve radical accountability and breakthrough results in work and life.I’m Kristen, the Energy Phoenix, and your guide to thriving through life’s challenges. With a unique blend of science-backed insights and real-life energy hacks, I’ll help you get unstuck, align your energy, and create momentum—whether you’re navigating chaos, chasing big goals, or simply need a spark to move forward.Why listen? As a former corporate leader, keynote speaker, ...