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100 Mental Game Best Practices
- How to Play the Most Important Game You'll Ever Be In
- ナレーター: Dre Baldwin
- 再生時間: 1 時間 56 分
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あらすじ・解説
The mental game is the most important game you'll ever play.
If you didn't know, you're already playing it. Hopefully, you knew that. It's hard to win a game you don't even know you're playing.
This book is a primer to start your all-star career in the mental game.
Here, you'll get 100 disciplines for your mental game that you can start using in the very spot you're sitting. Yes - right now. No waiting or preparation needed. Just start listening and do what I tell you, and the results will be self-evident. Your only job is to stick to the disciplines.
You'll learn about:
- Decision-making
- How to lead people
- What to do with the negative thoughts that creep in when you least want them
- Goal setting
- Selecting and keeping friends
- Tips for managing your time
- Taking care of your body, since the mind and body work together
- How to stand out from the crowd - any crowd
- The type of questions to ask yourself
- And much more
The game is 100% fair at all times too. When you play the right way, the results create a momentum which only you can stop.
And when you see the results, why would you even want to?