『171 ADHD Life Hacks』のカバーアート

171 ADHD Life Hacks

Impulsivity, Procrastinating, and Time Blindness

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

171 ADHD Life Hacks

著者: Kristen Thrasher
ナレーター: Dominique Fruchtman
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Do you struggle with impulsivity? Are you prone to procrastinate? Do you often lose track of time and arrive late? Then you, my friend, may be struggling from these ADHD symptoms.

171 ADHD Life Hacks is a three book series containing the following books:

  1. Impulsive ADHD: 97 Hacks to Manage Impulsiveness
  2. Stop Procrastinating: 47 Hacks to Get Your Ass in Gear
  3. ADHD Time Blindness 27 Hacks to Combat Time Blindness

In this book, you get all three books in one ADHD survival guide! Each book contains five separate chapters, full of ADHD hacks for adults struggling with impulsivity, procrastination, and time blindness. The following topics are covered inside:

  • Thirty-seven daily hacks to maximize your strengths.
  • Thirteen hacks to manage impulsivity.
  • Nineteen self-help hacks to improve impulsivity.
  • Twenty-three hacks to improve impulsive spending.
  • Five hacks to control impulsive adhd.
  • Procrastination at its heart.
  • The link between procrastination and ADHD.
  • Three minute procrastination challenge.
  • Fifteen hacks to improve procrastination at work.
  • Fourteen hacks to improve procrastination at home.
  • Eighteen hacks to overcome procrastination in your personal life.
  • What is time blindness?
  • How time blindness really feels.
  • Time blindness self-test.
  • Nine common questions and answers.
  • Twenty-seven time blindness hacks.

While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.

©2023 Kristen Thrasher (P)2023 Kristen Thrasher
心理学 時間管理 注意欠陥障害

171 ADHD Life Hacksに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。