『5 Rules for a Happier Life』のカバーアート

5 Rules for a Happier Life

Get the Most From Life Without Changing Anything in It

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5 Rules for a Happier Life

著者: Ishmail Downes
ナレーター: Emma Griffiths
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How to be happy in life? The age old question. Once you discover the secret to a happier life by getting the most from it regardless of your situation, circumstances, or environment with the five rules for a happier life - a simple strategy for getting the most from life and become more resilient in challenging times.

It's believed that every moment can be improved by applying five simple rules to it, in both happy and unhappy times. And according to the author, Ishmail Downes - after overcoming a suicidal moment - applying them is the key to living a happier and more fulfilling life.

That is the key on how to be happy in life. Inspirational, captivating, and simple, this book will give you steps to get the most from your life. The book will show you how to find what you love about any moment, find meaning in it, positively influence your state, take the best action, and be grateful for doing it.

Bring happiness, love, bliss, and joy to your life with 5 Rules for a Happier Life.

5 Rules for a Happier Life allows us to rediscover lost habits we can all use to live happier, more fulfilling lives. The book is based on positive psychology and emotional intelligence and pulls upon honest, stories from Ishmail's life experiences, detailing how to be happy. Listening to it will make it difficult to put down and will profoundly change your life. In this book, Ishmail gently coaches you without pushing you towards getting the most from life, without changing anything in it. This book will show you how to be happy in life

©2019 Ishmail Downes (P)2020 Ishmail Downes
ストレス管理 人間関係 個人的成功 子育て 心の健康 心理学

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