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8760 Hours in a Year
- How to Manage Time Properly and Create the Perfect Life Balance Between Productivity and Leisure
- ナレーター: Derik Hendrickson
- 再生時間: 1 時間 57 分
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あらすじ・解説
If you feel like work is taking over your life and you can’t find any time for yourself, then you need the helpful resources in this audiobook.
You have many daily responsibilities, and it can easily feel like there isn’t enough time in the day.
With a never-ending to-do list, it’s difficult to carve out time for yourself to rest and recharge.
Constantly jumping from one task to another isn’t just frustrating, it’s hard on your mental and physical health. Burnout, anxiety, and stress wreak havoc on how you feel, create performance issues at work, and make life unnecessarily hard. In extreme cases, it can lead to chronic disease. You can effectively optimize your time and successfully create more for yourself by learning the art of time management and healthy lifestyle habits using 8,760 Hours in a Year.
It’s more than possible to get everything important done while reserving time to relax, recuperate, and do what you love.
You deserve to live a balanced life that isn’t overwhelmed by work.
Inside 8,760 Hours in a Year, you will discover:
- How to prioritize your tasks in a way that works for you and avoid the common mistakes that eat up your time
- The importance of setting sustainable goals and being aware of your habits to shift into a mindset that supports productivity
- The practical money habits and lifestyle decisions that make your daily life easier and your long-term plans attainable
- How to work smarter and not harder by cutting out unsuccessful practices and optimizing your time using efficient compartmentalizing
Plus the tips, tricks, and resources to sustain these habits long-term and have more time than ever!
You can easily achieve the perfect balance between work and leisure with commitment to a task schedule that works for you, now and later.
Take control of your habits and choose the ones that cause your success.
Own your day using proven time-management practices with 8,760 Hours in a Year!