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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- ナレーター: Chloe Jacobson
- 再生時間: 3 時間 33 分
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あらすじ・解説
Those extra pounds can be stubborn - but now’s the time to beat them to the curb!
Are you sick and tired of trying diet after diet…only to be disappointed every time you get on the scale?
Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need?
With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process. In A Beginners Guide to Sustainable Plant-Based Weight Loss, you will discover:
- A straightforward guide to following a plant-based diet that will enrich your life and put you down the path of a healthy lifestyle
- 20+ plant-based recipes that are incredibly easy to make - even if you have no experience in meal prepping
- The numerous benefits to plant-based diets that explain why this lifestyle has gained worldwide recognition
- Tips and tricks to help you prepare for this life-changing diet and make sure the transition is smooth-sailing
- The main difference between plant-based diets, veganism, and vegetarianism that will help you understand what kind of lifestyle you are following
- The science behind how plant-based diets can truly help your weight loss journey - no gimmicks here!
- And much more.
Follow in the footsteps of countless others who are taking action, and see yourself thrive in a whole new light!
What are you waiting for? This is your moment to change your life for the better!
Discover how to live a healthy life and be a part of the plant-based diet community.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.