『A Guided Meditation to Help You with Rheumatoid Arthritis or Lupus』のカバーアート

A Guided Meditation to Help You with Rheumatoid Arthritis or Lupus

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥490で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

A Guided Meditation to Help You with Rheumatoid Arthritis or Lupus

著者: Belleruth Naparstek
ナレーター: Belleruth Naparstek
¥490で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥700 で購入

¥700 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding and overly zealous immune cells calming down. The guided imagery for arthritis is also laced with suggestions to lift mood, reduce fatigue and encourage feelings of peace, calm and gentleness toward the self—important to anyone suffering from an autoimmune illness.

Written and narrated by noted guided imagery pioneer and holistic health expert Belleruth Naparstek, and scored to the exquisite, immersive music of Steven Mark Kohn, this Health Journeys™ guided meditation for lupus and arthritis was created in collaboration with rheumatologists and rehab specialists, as well as patients who deal with these challenges daily. The program was produced by the Cleveland Orchestra's Bruce Gigax.

The track list is as follows:

  1. Introduction (5:37)
  2. Guided Imagery (23:26)
  3. Affirmations (21:30)

This guided meditation for arthritis and lupus works well in conjunction with medication or as a stand-alone, intervention to help alleviate pain, heighten coping, and enhance strength, wellness and emotional balance.

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide help with symptoms and side effects, alongside mind-body healing for chronic, painful conditions. Repeated listening once or twice a day for two to three weeks ensures maximum impact. Meditation and arthritis make for a natural pair in many ways. Our separate track of affirmations offers briefer versions of the same positive images and ideas to help relieve arthritis pain and reduce inflammation and fatigue, but require less concentration, so they are ideal for listening on the go or even while driving.

Listen to a sample, read some reviews, and see for yourself why this guided meditation for rheumatoid arthritis and lupus is seen as such a powerful complement to medical treatment for RA and other autoimmune conditions. (50 min.)

©1992 Hay House, Inc. (P)2022 Hay House, Inc.
免疫系・自己免疫疾患 瞑想

A Guided Meditation to Help You with Rheumatoid Arthritis or Lupusに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。