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ADHD vs. You
- Owning the Chaos and Making It Your Bitch
- ナレーター: Michelle Swink
- 再生時間: 2 時間 1 分
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あらすじ・解説
Are you ready to turn your ADHD chaos into your greatest strength?
Callie Parker, a mental health enthusiast, has lived the ADHD rollercoaster. She’s turned her distractibility into a superpower and now shares her secrets with you.
In this audiobook, you will discover:
- The biggest mistake people make in managing ADHD that prevents them from thriving
- The only 3 techniques you need to know for harnessing ADHD
- The 5 best ways to channel ADHD traits into strengths
- The secret to thriving with ADHD without sacrificing your uniquness
- Why adhering strictly to conventional organization methods is hurting your progress - what what to do instead
- The 3 best tools to help you on your ADHD journey
- 20 thought-provoking journal prompts designed to deepen your understanding and acceptance of ADHD
- A practical habit tracker, aiding you in establishing and maintaining routines that harness the unique strengths of the ADHD mind
- Humorous, relatable stories that will make you see ADHD in a new light.
- And so much more!
Even if you've been overwhelmed by ADHD's chaos, this book offers easy, implementable strategies. It’s like having a chat with a friend who's been there and come out thriving.
Embrace your ADHD and unlock your potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.