Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- ナレーター: Mimi Bouchard
- 再生時間: 7 時間
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。会員登録すると非会員価格の30%OFFにてご購入いただけます。(お聴きいただけるのは配信日からとなります)
あらすじ・解説
What is the difference between living the life of your dreams and struggling to break out of a cycle of dissatisfaction? Simple but transformative, Activate Your Future Self lays out a realistic path to getting and keeping everything you’ve ever wanted.
Mimi Bouchard, founder of the revolutionary meditation app Superhuman, introduces you to Your Future Self. The secret to success is first to gain clarity on who you want to be. After all, if you don’t decide what you want, you can’t achieve your potential. Taking the time to understand who you are, how you are wired, and what has been holding you back is the crucial first step to taking action. You’ll learn about the neuroscience behind how your thoughts and beliefs create your life, why your self-image is crucial to your success, and how to hack your environment to optimize transformation.
Mimi teaches that perfection is a scam—and you can easily get back on track by getting to know your Bounce Back Rate™—a practical success tool that will immediately help you measure and improve the way you recover from setbacks. The book provides support in maintaining your Future Self transformation, offers insight on optimal routines, and helps you deal with setbacks through redirection. Get clear on what you truly want, make it a reality, and keep it for good.
This is your sign to stop waiting until tomorrow to go after the life of your dreams. Your Future Self will thank you.