『Adorable Fat Girl Shares Her Weight-Loss Tips』のカバーアート

Adorable Fat Girl Shares Her Weight-Loss Tips

My Five Rules to Lose 40LBs

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Adorable Fat Girl Shares Her Weight-Loss Tips

著者: Bernice Bloom
ナレーター: Teresa-May Whittaker
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Mary Brown is the star of the Adorable Fat Girl series. She's funny, gorgeous, and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds!

How did she do it? Here in this mini audiobook - for the first time - she describes the rules that helped her. Also included are the stories of readers who have written in to share their weight loss stories.

This is a kind approach to weight loss. It's about learning to love yourself as you shift the pounds. It worked for Mary Brown and everyone at Fat Club (even Ted who can't go a day without a bag of chips and thinks a pint isn't a pint without a bag of pork scratchings). I hope it works for you, and I hope you enjoy it.

©2017 Alison Kervin (P)2018 Alison Kervin
減量・体重管理

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