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Affirmations for Focus: Improve Your Memory and Increase Your Focus with Affirmations and Hypnosis
- ナレーター： Self Expansion Studios
- 再生時間： 3 時間 18 分
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Affirmations for Focus: Improve Your Memory and Increase Your Focus with Affirmations and Hypnosis
あらすじ・解説
Do you remember when you used to play the memory game as a young child? Flipping over face down cards to pair pictures of animals and shapes was a fun activity to play with your family, but it was also an exercise that helped your developing brain. As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we are encouraged to do special activities that keep our mind’s muscles working. But there are things you can do now to protect and improve your memory.
This program has been designed to keep your memory on its toes so can continue to keep working for you now and as you age.
This program can help you:
- Enhance your memory
- Eliminate moments of forgetfulness
- Remember information more easily
The audiobook includes:
- Chapters 1 to 2: These affirmations can be listened to during any part of the day.
- Chapters 3 to 4: Listen to these nightly affirmations on a low volume either before or during sleep.
Forgetfulness is inevitable but it doesn’t have to be the norm! Exercise your memory and improve your ability to retain information so you can live a happier, healthier and more productive life.