Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control of Your Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control of Your Life
-
ナレーター：
-
Nick Dolle
-
著者：
-
Scott J. Larson
このコンテンツについて
Have you found your alcohol consumption creeping steadily up? Is it at a point where it is no longer enjoyable and simply a function? Do you need help to stop?
Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control it can cause a lot of problems with health and relationships. If you think it could be time to reevaluate your habit then Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control of Your Life is an audiobook that can help, with chapters that include:
- The Basics of Alcohol Use
- Are You Ready to Quit?
- If You Start with Cutting Back
- Handling Urges
- Saying No Skills
- Treatment to Deal with Alcohol Abuse
- Alternative Ways to Deal with Alcohol Abuse
Cutting back, or even cutting out alcohol, as with any habit, can be a difficult thing to do alone. But with Alcoholism you can start to regain the control you lost and enjoy a happier and healthier life once again.
©2019 Zen Mastery (P)2019 Zen Mastery