Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- ナレーター: Chris Reilly
- 再生時間: 3 時間 6 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Do you always get frustrated and annoyed by the tiniest things?
Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?
Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that?
Have you ever been physically aggressive to other people?
If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.
And by answering "yes", you have come exactly to the right place, where you can learn how to help manage and control your diverse feelings of anger. So, cheers for taking the time to purchase this book entitled Anger Management: Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life!
This audiobook aims to help you recognize the different problems you may experience as far as anger and controlling your temper is concerned; it will also enable you to understand the concept of anger, its causes, what triggers it, its results, and the effects of this problem on your life, in general. Listening to this book will also help you find ways to manage your anger or even control it.
Here is a preview of what you'll learn:
- Anger as a Part of Emotions
- The Concept of Anger
- Anger from Myths to Life
- Anger Management with Cognitive Behaviorism
- Cognitive Behaviorism
- Understanding the Intellectual Side and The Intelligence in Your Anger
- And much, much more...
Get your audiobook right now!