Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Anti-Inflammatory Diet for Beginners

  • The Ultimate Guide to Fight Inflammation & Boost Your Immune System
  • 著者: Jonathan Smith
  • ナレーター: Michael Christopher Gines
  • 再生時間: 1 時間 41 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Anti-Inflammatory Diet for Beginners

著者: Jonathan Smith
ナレーター: Michael Christopher Gines
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Follow this anti-inflammatory diet to immediately boost your immune system, and restore your health today!

These days, everywhere you go and every website you visit, you are going to find discussions or adverts about this or that diet program. Diets that can help you lose weight, diets that can cure cancer, and even diets that promise to increase your bank account. Some of these diets work; others are a waste of your time, energy, and financial resources.

The anti-inflammatory diet is nothing like these fad diets. This revolutionary diet draws upon a simple scientific and biographical logic guaranteed to work for you regardless of your circumstances. The anti-inflammatory diet has many innate benefits including lowering your risk of heart diseases, protecting the bones, helping you maintain a healthy weight, and increasing your body’s ability to absorb nutrients from the foods you eat and the drugs you take.

This book is a comprehensive guide that shall impart upon you everything you need to know about the anti-inflammatory diet.

Here is a preview of what you'll learn:

  • Introduction to the anti-inflammatory diet
  • Basic rules of the anti-inflammatory diet
  • Eat these, not these
  • Sample 14 days anti-inflammatory meal plan to get you started
  • Anti-inflammatory diet recipes
  • Health benefits of the anti-inflammatory diet
©2017 Jonathan Smith (P)2018 Jonathan Smith

Anti-Inflammatory Diet for Beginnersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。