Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Anxiety: Slavery to Freedom Boxset, Book 1
- ナレーター： Mutt Rogers
- 再生時間： 36 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Anxiety: Slavery to Freedom Boxset, Book 1
あらすじ・解説
Anxiety is a feeling we all experience no matter who you are. It's an uncomfortable feeling that can help us become either stronger or weaker. We all have the power to harness the struggle we feel into something great, but most people don't.
I have been obsessing the last few years over what makes the difference between someone breaking out of severe anxiety and someone who stays in it. I have helped and consulted with many clients, and I see the patterns of what works and what doesn't work.
This is an audiobook that gives you unique strategies on how to break out of any emotion, and it all starts with you. If you can change your daily rituals every day, that's the first way to significantly change the direction of your life. I want to set up a system that will transform you and give you new tools that will help you become a stronger version of yourself. I want you to know that you're not alone with the way you're feeling, and this is going to be your secret ticket to freedom. We have all been through rough pasts, but it takes courage and the right strategy to overcome anything in your way.