• The surprising links between UPFs and diet quality

  • 2024/11/06
  • 再生時間: 12 分
  • ポッドキャスト

The surprising links between UPFs and diet quality

  • サマリー

  • New research shows that the debate over UPFs is more complex than you might think and suggests that it’s too soon to make blanket recommendations.

    Mentioned in this episode:

    Using Less Processed Food to Mimic a Standard American Diet Does Not Improve Nutrient Value

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom

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あらすじ・解説

New research shows that the debate over UPFs is more complex than you might think and suggests that it’s too soon to make blanket recommendations.

Mentioned in this episode:

Using Less Processed Food to Mimic a Standard American Diet Does Not Improve Nutrient Value

Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

Find Monica's blog and other programs at Nutrition Over Easy.

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom

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