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CARRIE GALLIC; Abuse and Substance Use to Freedom and Love, Competing with 6 Kids, Real Life Challenges
- 2024/11/22
- 再生時間: 1 時間 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
Today I speak with IFBB Bikini Pro Carrie Gallic, a coach, gym owner, posing coach and mom of 6! Fitness has been an integral part of her life since childhood. After nurturing that passion for decades, she turned my focus toward competing after her 5th child. In 2021, I reached her ultimate goal by winning her Pro Card with a Masters’ victory in Pittsburgh! She is a woman of faith, fitness, fashion and beautiful aesthetics. She has been a licensed aesthetician sense 2007.
TOPICS COVERED
-her start in competing
-life challenges that led her to bodybuilding
-struggles with drugs and alcohol
-being a woman of faith
-being a mom a six
-teaching kids nutrition
-serving women
-competing in different divisions
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH CARRIE:
Instagram: https://www.instagram.com/carriegallic_ifbbpro/
DNA Glute Lab: https://www.instagram.com/dna_glute_lab/
TIME STAMPS
1:00 introduction
3:09 her childhood and its influence on her fitness
14:27 leaning into her faith
22:33 importance of family
27:02 balancing bodybuilding and motherhood
36:35 owning a gym & building community
41:39 journey to pro
49:16 feedback from judges
57:04 love as an action
61:57 advice for competitors
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