In this episode, Christine Howard shares how she transformed her life from one that was externally driven and out of alignment into a more authentic life focused on grace, ease, joy and flow.

Notable points during the conversation:

• Intuition is knocking but are you listening?
• Ask your body, 'What are you feeling? What do you need?' Then listen, acknowledge, validate and take inspired action.
• Goals are often made based on our conditioning and the expectations of others or our environment, which are external. Internally driven goals are from the heart, soul, and intuition and often bring more joy and energy to you.
• "When you pay attention to life. Life pays attention to you."
• Importance of a self care routine that is flexible and ebbs and flows with you.

Christine is a dynamic leadership-lifestyle mentor, speaker, and author whose visionary energy ignites transformation. A natural leader and catalyst for profound change, she inspires ambitious mid-lifers to break free from the status quo and create a Radiant Reality that aligns with their true essence. Christine is the author of the book, Radiant Achievement.

Connect with Christine Howard here:

https://christinemariehoward.com/ https://www.facebook.com/ChristineMarieHoward/

Instagram.com @christinemariehoward_

Linkedin: https://www.linkedin.com/in/christinemariehoward/

https://www.youtube.com/@ChristineMarieHoward

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF