In this episode of the Daring CEO Co-op podcast, Denise Klein interviews Jamie Haynes, an energy and wellness coach. Jamie shares her journey into wellness coaching, emphasizing the importance of understanding personal wellness cycles, the impact of technology on health, and the significance of movement as a healing tool. They discuss the challenges women face regarding hormonal changes, stress management, and the need for community support in wellness. Jamie advocates for a holistic approach to health that embraces joy in movement and the importance of listening to one's body. The conversation highlights the evolving landscape of wellness and the necessity of finding harmony in life amidst chaos.

Bio & Links:

Join us on the Daring CEO Podcast as we navigate life's journey with the extraordinary guidance of Jaime Haines. A dedicated movement specialist with a degree in Exercise Sciences, Jaime transforms personal challenges into empowerment for others. Specializing in Pilates, yoga, pelvic floor strength, prehab/rehab conditioning, and pain management, she offers a holistic approach to wellness. Having overcome her own hurdles—including degenerative spine disease, a hysterectomy, and a rotator cuff injury—Jaime embodies resilience and joy. Through movement, meditation, and practices like Human Design and Sound Healing, she guides others toward self-discovery and growth. With Jaime by our side, it's bound to be an extraordinary adventure. Let the journey begin!

FB - @THEjaimehaines

IG - @THEjaimehaines

LinkedIn - https://www.linkedin.com/in/jaime-haines-84b514b7/

YouTube Channel - @jaimehaines

Lead Magnet - https://www.jaimehaines.com/core-restore-masterclass

www.DaringCEO.com