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サマリー
あらすじ・解説
Assertiveness is the key to balanced, respectful, and confident communication. In this episode we explore how assertiveness bridges the gap between passivity and aggressiveness, enabling you to set healthy boundaries, communicate your needs effectively, and build stronger relationships. 🌟 Discover how to speak your truth, maintain your self-respect, and prioritize your well-being without guilt. Plus, we share 20 empowering affirmations to help you cultivate assertiveness and navigate life with clarity and confidence. 💡💪 Tune in for practical tips and affirmations to transform how you express yourself!
Warm regards, The Guardian and Talisman
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