• 🛡️ Setting Boundaries: Protect Your Peace & Prioritize Your Well-Being ✨

  • 2024/11/24
  • 再生時間： 4 分
  • ポッドキャスト

🛡️ Setting Boundaries: Protect Your Peace & Prioritize Your Well-Being ✨

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  • サマリー

  • Setting boundaries is an essential act of self-respect and self-care, helping you protect your emotional, physical, and mental well-being. In this episode we dive into the importance of defining and communicating your limits to create healthier relationships and avoid burnout. 🌟 Learn how to say no with confidence, prioritize your needs guilt-free, and foster mutual respect in every interaction. Plus, explore 20 affirmations designed to empower you to set and maintain boundaries with clarity and kindness. 💡 Tune in for actionable strategies and affirmations to cultivate a balanced, fulfilling life.



    Warm regards, The Guardian and Talisman

    Support this podcast at — https://redcircle.com/tav/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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あらすじ・解説

Setting boundaries is an essential act of self-respect and self-care, helping you protect your emotional, physical, and mental well-being. In this episode we dive into the importance of defining and communicating your limits to create healthier relationships and avoid burnout. 🌟 Learn how to say no with confidence, prioritize your needs guilt-free, and foster mutual respect in every interaction. Plus, explore 20 affirmations designed to empower you to set and maintain boundaries with clarity and kindness. 💡 Tune in for actionable strategies and affirmations to cultivate a balanced, fulfilling life.



Warm regards, The Guardian and Talisman

Support this podcast at — https://redcircle.com/tav/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
続きを読む 一部表示

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