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Emotional, Mindless, and Stress Eating..... How to Help and Cope with This....
- 2025/04/07
- 再生時間: 1 時間 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
Stress from jobs. Stress from kids. Stress from life. So many things trigger emotional eating habits that never serve us well long term. How do we navigate through this and start making better choices? Listen in!!!