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What is Autonomy? And Why Teens Need It.

What is Autonomy? And Why Teens Need It.

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In this insightful and down-to-earth episode, Dr. Annalise Caron and Dr. Suzanne Allen tackle a question that resonates with many parents of tweens and teens: "Why should I give my teenager more freedom and autonomy when they don’t seem responsible yet?"

Through relatable stories, real-life examples, and evidence-based psychology, Annalise and Suzanne explore the tension between a teen's need for independence and a parent's instinct to protect and control. They offer a compelling breakdown of behavioral, cognitive, and emotional autonomy, and how fostering each one can strengthen your relationship and support your teen’s development.

Listeners will learn:

  • The difference between authoritative and authoritarian parenting—and why the former is linked to better outcomes.
  • How to build trust and guide teens without defaulting to “yes” or “no” answers.
  • How to use everyday conversations to nurture independence in safe, manageable ways.
  • Why respecting your teen’s thoughts and emotions matters just as much as setting clear boundaries.
  • Practical takeaways to support your teen’s decision-making and self-reliance.

This episode offers a roadmap for encouraging autonomy while still staying connected, involved, and supportive. Whether you're negotiating curfews, driving privileges, or the teen social scene, this is essential listening for parents navigating the complex terrain of adolescence.

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