『Real Training. Better Living.』のカバーアート

Real Training. Better Living.

Real Training. Better Living.

著者： District H Strength & Fitness
無料で聴く

このコンテンツについて

 Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.District H Strength & Fitness
エピソード
  • The 30,000 Foot View | Episode 5 - Why Group Class Isn’t the Best Solution for You Over Time

    The 30,000 Foot View | Episode 5 - Why Group Class Isn’t the Best Solution for You Over Time
    2022/08/04

    Today I discuss the topic of group classes and why I don't think they are the best solution for most people over time. This comes off of a discussion I had with one of our members about changing their prescription at District H from group to individual design and them feeling somewhat bad communicating this decision to me...almost like they were letting me down. In fact, I expect most people to rotate out of group sessions over time. Why? Because it truly is no longer the vehicle that is going to continue to provide you progress. There is always a place and time for group classes, but it isn't going to move the needle forward in terms of providing you the results you may be looking for. Enjoy!
    続きを読む 一部表示
    16 分

Real Training. Better Living.に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。