Is Your Air Making You Wheeze? VOCs and Asthma Triggers at Home
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Is Your Air Making You Wheeze? VOCs and Asthma Triggers at Home
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Home is where the heart is—but could it also be where your asthma symptoms are coming from? 🤔
In this cozy-yet-clinically-conscious episode of RTs Share Tea, we’re unpacking the invisible troublemakers known as VOCs—Volatile Organic Compounds—and why they matter so much for anyone living with asthma.
🫁 Did you know? Indoor air can be 2 to 5 times more polluted than outdoor air, thanks to VOCs found in things like air fresheners, cleaning supplies, paint, and even furniture!
But don’t worry—we’re not just here to alarm you, we’re here to empower you.
Together, we’ll explore:
✨ What VOCs actually are (in plain language, of course)
🏠 Where these sneaky gases hide in everyday home items
🚩 Signs your wheeze might be more than just allergies
💡 Easy, feel-good steps to reduce VOC exposure and breathe a little freer
Whether you're managing asthma, supporting someone who is, or just trying to create a healthier home, this episode will leave you informed, inspired, and maybe even a little proud of the small changes that make a big difference.
So pour your favorite tea, fluff your throw pillow, and let's clear the air—literally. ☕🌿💛
For more content follow us on IG @theeasthmaladyrt