THE FESTIVAL DIARIES have landed and I have love love LOVED recording the first 2 episodes.

Such beautiful energy from everyone I spoke to…I can’t wait for you to dive in!

And it feels just perfect to start this series with Mind Body Spirit Festival as it’s THE wellness event that kicks off festival season and is firmly etched on many wellness lovers' diaries as a must do.

It had been a dream of mine to bring laughter yoga to MBS so I was thrilled to get the opportunity last year to host sessions at both Olympia and Birmingham amongst a wealth of experts.

I fell in love with the event and set my sights on delivering a talk from the main stage so it was such a privilege to be part of the main stage line up this year and share my signature talk Live Your Best Laugh.

The incredible Rosalind Moody is the legend that works her magic programming all the sessions for MBS and in this episode we chatted about what Mind Body Spirit festival means to Ros and why this iconic event is loved by so many.

I also interviewed some of my brilliant laughter crew who came along to my talk and brought their beautiful laughter to help amplify the energy.

It’s a great episode that sets the tone for what is sure to be a well loved series.

If you’ve been to Mind Body Spirit festival I’d love to hear what it means to you!

Get tickets and find out more about Mind Body Spirit Festival - HERE

About your host Cat Googe AKA The Joy Queen:

🌻 Follow me over on instagram - ⁠⁠⁠HERE⁠⁠⁠

🌻 Check out where to see me live this year - HERE

🌻 Download my free guide 5 Quick & Juicy Joy Hacks ⁠HERE⁠