The Flourishing Life: Navigating Meaning, Well-being, and Existential Realities S10 E9
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The Flourishing Life: Navigating Meaning, Well-being, and Existential Realities S10 E9
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"The Flourishing Life: Navigating Meaning, Well-being, and Existential Realities,"by PETER COBBE explores what constitutes a well-lived life by synthesising insights from philosophy and psychology. It begins by defining flourishing through various lenses, including Aristotle's Eudaimonia, Stoic inner tranquillity, and existentialist meaning-making, alongside psychological frameworks like Positive Psychology's PERMA model and Self-Determination Theory. The document then addresses existential anxiety, which stems from fundamental human realities such as death, freedom, and the search for meaning, offering philosophical approaches like existentialist embrace and Stoic acceptance. Finally, it provides practical coping strategies and notes the role of professional support, concluding that a fulfilling life involves both the pursuit of well-being and the navigation of profound existential questions.
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