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Be Awesome!
- Banish Burnout: Create Motivation from the Inside Out
- ナレーター: Kristina Hallett
- 再生時間: 4 時間 40 分
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あらすじ・解説
Stop burnout before it stops you. Revive your drive and motivation!
“I know what I should do, I just don’t have the energy or motivation to do it”.
“I’ve noticed I’m more irritable, even little things are getting to me”.
“I have a great job, wonderful family and friends–I don’t know why I feel like crap so often”.
Does this sound like you? You’ve gone from excited about life, your work, and what your future holds to feeling continuously exhausted and struggling to get up in the morning. Every day you promise yourself that tomorrow will be different. You will get up on time, exercise, and eat healthily. You will get more done, and will go to bed at a decent time. And then there’s a minor snag and your good intentions go out the window–and you drop onto the couch after work with a cookie in one hand and the tv remote in the other. Tomorrow....
In her book, Be Awesome! Banish Burnout: Create Motivation from the Inside Out, Dr. Hallett will show you how to:
- Have the time, energy, and motivation to meet your goals.
- Do more of what you love with who you love, all without guilt.
- Drop the “shoulds” and discover new opportunities for success.
- Take the risks you never imagined.
- Let go of suffering, stress, and anxiety to experience confidence, peace, and joy.
And much, much more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.