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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- ナレーター： Loula Taylor
- 再生時間： 3 時間 7 分
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
あらすじ・解説
Do You Want To Kick Back, Unwind, And Fall Asleep Faster?
Here’s the number one sleep hack for busy adults!
Picture this. You’ve tucked your kids in. You’ve had your “nighty-night” tea. You’ve turned off the lights, put your cellphone into silent mode, and got into your cozy bed.
And then what? You start tossing and turning. You cannot get rid of those pesky thoughts that keep you up at night.
You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain.
Here’s how you can finally leave your troubles behind you and sleep like a baby!
Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized!
It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.