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Better Broken
- The Hidden Advantage of a Challenging Life
- ナレーター： Sean J. Rogers
- 再生時間： 4 時間 41 分
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Better Broken
あらすじ・解説
From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps listeners from all walks of life harness their trauma for good, by doing the following:
- Identifying, accepting, and embracing your own personal triggers and faults.
- Learning when change needs to come from within and when you can change your environment instead.
- Overcoming a victim mindset and developing the agency required to take control of your life.
- Translating your behavioral growth to financial growth.
- Taking care of your mind, body, and spirit—and building the habits you need to stay healthy.
Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable.