Better Choices, Better Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Better Choices, Better Life
-
ナレーター：
-
Sam Bogart
-
著者：
-
Isaac Nuton
このコンテンツについて
Do you want to live longer, happier, and healthier? Well if so, then get up out of that chair after you finish listening to this report and put those muscles to work. Now, you can take supplements or diet pills all day long, yet without working out, you are only filling your digestive system with “hard ball” runners that will take some time to digest. Sure, certain nature supplements can benefit you, yet it takes more than popping pills. Exercise is where it is happening, along with a low-fat, low-fiber diet and a will to live toward good health.
Of course you will also need to cut out those nasty habits, such as smoking, drinking excessively, or using drugs. The drugs include over usage of prescription drugs. Good health comes to those that take care of their temple. When you work to good health, in turn good health will come to you in many ways. Before you know it you will find your self doing things you never did before.
©2020 Isaac Nuton (P)2020 Isaac Nuton