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  • Bigger Leaner Stronger

  • The Simple Science of Building the Ultimate Male Body
  • 著者: Michael Matthews
  • ナレーター: Michael Matthews
  • 再生時間: 14 時間 16 分

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Bigger Leaner Stronger

著者: Michael Matthews
ナレーター: Michael Matthews
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無料体験終了後は月額¥1,500。いつでも退会できます。

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あらすじ・解説

International Best Seller

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book.

Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe.

This book is the shortcut.

And guess what?

  • You don't need to: Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders "swear by." Most pills, powders, and potions do absolutely nothing.
  • You don't need to: Constantly change up your workout routine to gain lean muscle in all the right places. Muscle building is much simpler than that.
  • You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts you hate. In fact, this is a great way to get nowhere.
  • You don't need to: Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you probably don't have to do any cardio to get the body you really want.
  • You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Instead, you can get and stay fit eating the foods you love.

Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, and strong body they truly desire.

And in this book you’ll learn something most guys will never know:

The exact methods of eating and exercising for gaining 10 to 15 pounds of lean muscle like clockwork...and it only takes a few months.

The bottom line is you can get that "Hollywood hunk" body without following a boring, bland "bodybuilder" diet or living in the gym.

This book shows you how.

So, click the “buy” button now, and begin your journey to a bigger, leaner, and stronger you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2012 Oculus Publishers (P)2013 Oculus Publishers

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