Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Blood Pressure Solution

  • The Step-by-Step Guide to Lowering High Blood Pressure the Natural Way in 30 Days!
  • 著者: Eva Coleman
  • ナレーター: Elaine Kvernum
  • 再生時間: 2 時間 24 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Blood Pressure Solution

著者: Eva Coleman
ナレーター: Elaine Kvernum
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

This book provides you with all the knowledge and strategies you can use to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies!

By the end of this comprehensive guide, you will:

  • Understand the causes of high blood pressure and how it affects your body and health
  • Know how to measure your own blood pressure
  • Be aware of the risk factors associated with high blood pressure
  • Know how to control and reduce your blood pressure
  • Know how to incorporate lifestyle changes that can lower your blood pressure
  • Know how to treat high blood pressure once you have been diagnosed
  • Be able to develop a nutritious and balanced diet plan
  • Be able to develop an exercise program, lose weight and stay healthy
  • Know how to manage stress healthily, practice relaxation and other mind-body therapies
  • Know what substances and medications to avoid. Understand dietary electrolytes and how they can help stabilize your blood pressure
  • Know what natural remedies can be used to reduce blood pressure
  • Be able to reduce your blood pressure and improve your health and wellbeing for the long-term
  • And much more

All of this is presented with clear and easy-to-follow steps. Guidelines, exercise and eating plans are provided to make sure you are on track to lowering your blood pressure and improving your health for the long-term!

Get started now and finally take complete control of your health!

©2016 Eva Coleman (P)2016 Eva Coleman

Blood Pressure Solutionに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。