Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Body Calm
- ナレーター： Sandy C. Newbigging
- 再生時間： 7 時間 10 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Body Calm
あらすじ・解説
Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, and soul. Discover:
- The research that proves meditation is essential for self-healing, staying healthy, and even living longer
- The seven secret sources of stress and bad health
- Quick-start cures for reducing stress and increasing serenity
With the Body Calm meditation technique for daily practice and the embodying exercise for resolving specific issues, this audiobook shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
Includes an accompanying PDF of Sandy's directory of physical conditions and their probable mind-based causes (download details given in the audio).