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Body for Life for Women

著者: Pamela Peeke M.D., M.P.H., F.A.C.P.
ナレーター: Pamela Peeke
¥910で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,300 で購入

¥1,300 で購入

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あらすじ・解説

The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.

Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Those who read Dr. Peeke's first book, or who have seen her in her numerous television appearances on Oprah, Larry King, Dateline, Primetime, Today, and other shows know how inspirational she can be, and never more than in this audio program, motivating, cajoling, and instructing her listeners to make the changes that will produce a lifetime of mental and physical fitness.

©2005 Pamela Peeke, MD; 2005 Audio Renaissance, a division of Holtzbrinck Publishers, LLC

批評家のレビュー

"Peeke's style, a mix of cheeky humor and not-so-gentle cajoling, as well as individual success stories, will likely motivate many readers to take the Peeke Challenge and become 'Peeke Performers'." (Publishers Weekly)

Body for Life for Womenに寄せられたリスナーの声

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