Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- ナレーター: Veleka Gray
- 再生時間: 5 時間 32 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?
And with those questions, my life's trajectory changed. I began to search for answers.
This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone, but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.
This is a story of how I finally broke the cycle of transgenerational trauma and found healing - not only for me, but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.