『Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers』のカバーアート

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Conversations with Life Coach T.E. Bergum, Book 3

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

著者: Tamara Bergum
ナレーター: Kara Hayden
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.

Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics. Learn how to spot signs of stonewalling and understand the adverse emotional and relational impact it has on its victims.

But this book isn't just about diagnosing the problem; it offers actionable solutions. Uncover a variety of strategies to address and prevent stonewalling in both personal and professional relationships. Gain insights into initiating open dialogues, setting healthy boundaries, and encouraging emotional vulnerability. Plus, a dedicated chapter provides guidance for victims on how to rebuild trust and emotional resilience, with or without professional help.

If you're struggling with communication roadblocks and are desperate for a breakthrough, Breaking the Wall offers a comprehensive roadmap to emotional openness and fulfilling interactions. Because sometimes, silence isn't golden—it's a wall that needs to come down.

©2023 Tamara Bergum (P)2023 Tamara Bergum
個人的成功 強迫性障害 心理学 感情

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。