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Build Positive Habits Now: Boost Your Mental Toughness and Achieve Your Life Goals!
- ナレーター： Sally Orr Ewing
- 再生時間： 44 分
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Build Positive Habits Now: Boost Your Mental Toughness and Achieve Your Life Goals!
あらすじ・解説
You want to live a happier life...
You want to achieve your goals...
Yet you still feel like you’re not quite living the life you deserve to, right?
Evidence shows that sticking to a daily routine will help you achieve both short-term and long-term goals.
Build Positive Habits Now is for people who want to live a fuller life, and eliminate the chaos from it by helping them to understand the reasons behind their mindset.
This audiobook will reveal the secrets of how to create and stick to positive habits.
You will go from confused, stuck in a rut to confident and understanding your mind a lot better.
Build Positive Habits Now covers:
- Why are you here?
- What is a habit? (and examples)
- What is a positive habit? (and examples)
- Benefits of a positive habit
- Examples of positive habits of famous people
- Why don’t we stick to positive habits?
- Tips to start sticking to positive habits
- What are the best habits to have and why?
- Examples of daily habits
- Examples of monthly habits
- Mental health habits
- Exercise habits
- Workplace habits
Picture your life where you are more productive, energetic, and free!
Your friends and family will notice the boost in your mood too!
This audiobook is a peek behind the curtain of successful people and their habits.
Ready to feel different?