How can I stop making bad choices? How can I learn to love myself? Will I ever find love?

After her search for years with the most valuable lessons learned and the answers you seek, renowned trauma consultant and coach Karlee Holden now draws from a wealth of personal and professional experience to help you on your own personal journey of self-discovery.

"This concise and beautifully crafted guide will set you on the path to finding true happiness, love and acceptance...Read this book, and learn from one of the best. " - Blyth Foxley

This refreshing, motivational, and easy-to-follow guide on finding self-love will teach you the value of:

• Having your own life purpose
• Owning your part in each and every situation
• Learning to be alone and to love your own company
• Practicing listening to your inner-self, and the power of meditation
• Cultivating good habits to overcome temptation and materialism
• Enforcing boundaries to ensure lasting happiness

In this book, you will find the tools you need to change your life in the most profound way imaginable, and to help you find love that will last a lifetime.

The true journey of finding love starts from within.

Karlee Holden was with Adam Sandler and Rob Schneider on the day Chris Farley passed away. She wondered what was at the root of these kinds of traumatic overdoses. Her journey of how she ended up in these circles, with others like Quentin Tarantino talking about trauma, are written in her books. After 20 years of working as a counselor and trauma release expert, Karlee specializes in overcoming trauma symptoms, suicide, and the effects of ego and fame.