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  • Centered and Balanced: Become More Present and Increase Your Inner Peace with Meditation and Affirmations

  • 著者: Harita Patel
  • ナレーター: Mind Training Coach
  • 再生時間: 1 時間 36 分

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Centered and Balanced: Become More Present and Increase Your Inner Peace with Meditation and Affirmations

著者: Harita Patel
ナレーター: Mind Training Coach
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

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あらすじ・解説

In order to be healthy spiritually, physically, and emotionally, you need to have balance in your life. Carving enough time for rest can be a tricky thing to manage, but it’s essential for growth as a person. Give yourself the time to center yourself and listen to the sensations of your body.

This program has been designed to bring you back to the present moment and feel more at peace with yourself and those around you.

This program can help you:

  • Become more present in your life
  • Increase your inner peace
  • Feel more centered and balanced

The audiobook includes:

  • Chapters one and two: two meditation sessions. Listen with your eyes closed.
  • Chapters three to 10: powerful affirmations. Listen during any part of the day or evening.

Find your center and thrive wherever you are. Life is too short to not have a healthy sense of balance.

©2018 Harita Patel (P)2018 Harita Patel

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