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Chiquis Keto

著者: Chiquis Rivera
ナレーター: Chiquis Rivera, Frankie Corzo
¥840で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,200 で購入

¥1,200 で購入

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あらすじ・解説

National best seller

The best-selling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers.

Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now, Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle! From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis’ Chi-Keto menu - featuring more than 60 meals, snacks, and drinks, like Chiquis’ keto-friendly huevos rancheros; Mexican hot chocolate pudding; and Paloma Blanca, her version of a low-carb margarita - and Sarah’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Chiquis Rivera (P)2020 Simon & Schuster, Inc. All rights reserved

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