Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- ナレーター： Anna Thompson
- 再生時間： 3 時間 35 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Cosmic Journeys Guided Self-Hypnosis
あらすじ・解説
This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, which is a bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks; healing; and integrating the mind, body, and spirit.
Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short, live it well.