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Declutter Your Mind, 2nd Edition
- Stop Worrying, Reduce Anxiety and Stop Negative Thinking with Good Habits
- ナレーター: Jason Lusky, Carolyn J. Davy
- 再生時間: 4 時間 30 分
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あらすじ・解説
Are you struggling with unimportant tasks, negative thoughts, and overthinking? Or are you worried about your life, experiencing anxiety about daily activities?
Declutter Your Mind by Jack Peace offers inspirations and solutions to "dejunk" your mind with professional techniques.
Every day, you experience things that make you happy, sad, or even depressed, which work together to shape the type of life you experience and the moments you share. At times, these moments create anxiety and negative thoughts, which can impact your day-to-day activities. Negative impacts lead to the cluttering of the mind, followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash its power.
This book offers simple, step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Listening to this audiobook will ensure you gain happy habits, helping you learn to control the protective reactions of your body, rather than letting them control you. Eliminate negative thoughts that limit your success. Live a happy life to the fullest.
Grab a copy today, and you will discover:
- Fundamental facts about worry
- Worry analysis
- How to eliminate anxiety
- How to solve worrying things
- How to take worry out of your mind
- How to eliminate business worries
- The results from excess worry
- How to overcome negative thoughts
This powerful book will help you gain total control of your mind, recalibrating the way you think and offering solutions to coping with issues before they become problems.
Click "Buy Now", and find great tips on how to cope with stress and pressure. Begin centering your life and clearing your mind today!