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  • Diet for the MIND

  • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
  • 著者: Martha Clare Morris
  • ナレーター: Deanna McGovern
  • 再生時間: 6 時間 46 分

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Diet for the MIND

著者: Martha Clare Morris
ナレーター: Deanna McGovern
¥2,450で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥3,500 で購入

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あらすじ・解説

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.

Several factors play in to whether you will suffer from cognitive decline and develop Alzheimer's disease - lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, noninvasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle.

There are specific foods and nutrients that are important for keeping the brain functioning optimally and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your road map to a healthy brain - for life.

©2017 Martha Clare Morris (P)2017 Hachette Audio

批評家のレビュー

"Martha Clare Morris has revolutionized our understanding of Alzheimer's disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use." (Neal D. Barnard, MD, New York Times best-selling author of Power Foods for the Brain)

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