Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Disable Your Disability
- Live the Healthy Life You Deserve!
- ナレーター: Tony Jacobsen
- 再生時間: 4 時間 43 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
You struggle with your disability.
You're tired of being counted out of life.
Are you frustrated because you feel, or have been told, you can't be 100% healthy with your disability? It's time for a change! It's time to prove everyone (including your doctors) wrong!
Author and certified personal trainer Tony Jacobsen, who has Osteogenesis Imperfecta (Brittle Bones Disease), has transformed his entire life and now shares the formula to empower other people with disabilities.
You'll learn:
- How Tony smashed through years of mental and physical barriers.
- Methods to embrace your limitations and focus on what you can do!
- Food's important role in disabling your disability.
- Key mindset shifts responsible for getting control of your disability (not the other way around!)
- And much more....
The most satisfying part is that you're in control of more than you think and Tony will show you how to get the most out of proper exercise, eating better, and thinking in new ways about your disability.
You'll love this book because it's fun, easy to listen to, and will guide you on your journey to disabling (and embracing) your disability, feeling your best, and unlocking your full potential!
Get it now!