Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Done with Binge

  • How to Stop Binge Eating Once and for All and Lose Excess Weight
  • 著者: Emily Hughes
  • ナレーター: Lizzie Richards
  • 再生時間: 1 時間 25 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Done with Binge

著者: Emily Hughes
ナレーター: Lizzie Richards
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now?

Many people struggle with their weight. It has become the curse of the Western world, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge: How to Stop Binge Eating Once and for All and Lose Excess Weight.

You can learn about:

  • Understanding why you binge
  • How being overweight affects your body
  • Is binging an addiction
  • Taking small steps toward success
  • Meal plans
  • Dealing with cravings
  • Portion control
  • And much more

If you have ever looked at your food intake and thought you may have a problem then you are probably right. Eating for the sake of it and piling excess and unnecessary calories into your body does it no good and starts a cycle that is hard to break.

If you’re tired of all that and want to change, Done with Binge will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more. Get a copy today, and stop binge eating for good!

©2018 Emily Hughes (P)2018 Emily Hughes

Done with Bingeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。