Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Easy Stress Management

  • Reduce Stress, Increase Inner Peace and Manage Stress Effortlessly via Nature Sounds Hypnosis and Meditation
  • 著者: Emma White
  • ナレーター: InnerPeace Productions
  • 再生時間: 1 時間 2 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Easy Stress Management

著者: Emma White
ナレーター: InnerPeace Productions
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed.

These meditations can help you:

  • Refocus your attention towards peace and tranquility
  • Instantly feel more relaxed and at peace
  • Drastically reduce stress levels and anxiety

The audiobook includes:

  • Five stress-relieving meditations: Each meditation is five to 10 minutes long and is designed to help you instantly find a mental space that is calm, clear and tranquil. Each meditation is set to soothing nature sounds.
  • Night version anti-stress hypnosis: This sleep hypnosis is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.

Keep your mind clear, centered and resilient no matter what the day brings. Allow this meditation program to keep you balanced and happy.

©2017 Emma White (P)2017 Emma White

Easy Stress Managementに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。