『Eliminate Negativity: 2 Books in 1』のカバーアート

Eliminate Negativity: 2 Books in 1

How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,750で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Eliminate Negativity: 2 Books in 1

著者: Chase Hill
ナレーター: Dave Thackara
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.

Negative thinking happens automatically -- it’s not your fault.

The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today!

In How to Stop Negative Thinking, here is just a fraction of what you will discover:

How to overcome every type of negative thinking from intrusive thoughts to rumination in 7 simple steps

Simple strategies with practice exercises that will help you overcome the negative thought patterns

3 crucial tools you can use to pinpoint the roots of your negative thinking

How to put a stop to toxic behavior, passive aggression, and protect your new mindset

How to love and accept yourself despite your negative thinking+ Plus as a bonus, you'll also get "Toxic Positivity" to help you to master your emotions and stay true to yourself by avoiding toxic positivity pitfalls.

In Toxic Positivity, you will discover:

How to identify common toxic positivity traps -- and the strategies you can use to avoid them

How to calm trails of negative thoughts, quit overthinking, and stop dwelling on past painful events

How to deal with toxic positivity from external sources to help you protect your mental state without losing friends or quitting social media

©2023 Chase Hill (P)2023 Chase Hill
ストレス管理 心理学

Eliminate Negativity: 2 Books in 1に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。