Emotional Intelligence
How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
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ナレーター:
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Vinnie Angelo
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著者:
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MindfulMinds Co
このコンテンツについて
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.
Are you driven to understand your emotions better, manage stress, and build healthier relationships?
Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
Here’s what you’ll discover:
- A well-rounded understanding of emotional intelligence and why it's vital
- A step-by-step guide to developing self-awareness
- Effective methods to cultivate emotional regulation
- Tips for enhancing empathy and connecting with others
- Techniques for open, constructive communication in relationships
You might be thinking, "I've been overwhelmed by my emotions for so long. Can I really change?" The answer is YES.
If you're ready to stop being a prisoner to your emotions and start leading a happier, emotionally balanced life, scroll up and click "Add to Cart" now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan Nilsen (P)2024 Jonathan Nilsen