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Facial Gua Sha (Revised Edition)
- A Step-by-Step Guide to a Natural Facelift
- ナレーター: Clive Witham
- 再生時間: 3 時間 4 分
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あらすじ・解説
In this revised edition of the classic, much-loved Facial Gua Sha book, Clive Witham, author of the Gua Sha, Facial Gua Sha, and Holographic Gua Sha series, brings his 20-year gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world.
Many people are unaware that facial gua sha is far more than a collection basic strokes on the face, and Clive shows you how to view this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom. With a section on gua sha tools and an introduction to ecology in motion, he comprehensively describes the muscles, channels, and points involved in each part of the face and then demonstrates how to complete five gua sha sequences on your face, head, body, arms, and legs, to optimize your whole face and neck area.
With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.